When we want to install a new lifestyle with new healthy habits that serve us for the better, resistance starts to show up. More often than not, it grows the more we dive in. Resistance is a natural f...

It was my second week in Mexico, a hot day on the Mayan coastline. After hanging around for a few hours, enjoying a delicious smoothie from Raw Love Cafe and sharing the best talks, tacos and coconuts...

The ego is one of the most misunderstood concepts and has a very negative connotation. It carries unnecessary heavy energy that a lot of people try to get rid of during their spiritual or self-healing...

We all know the famous commencement speech Steve Jobs gave, with the enchanting words; “You can only connect the dots looking backward.” 

When you have more years on your timeline, you can understand...