The Alchemy of Light

About Zaid

A circadian optimization coach, educator, and writer. His journey into circadian biology began after the loss of his father to heart disease in 2015 at the age of 51. This personal tragedy fueled his dedication to understanding and teaching the profound connection between the body's natural rhythms and optimal health.

Witnessing the struggles of those close to him with chronic diseases, Zaid is driven to share the transformative impact of circadian biology. His work reflects a passion for health and a commitment to making foundational health principles accessible to all. 

The Masterclass

Join us for a transformative exploration at the intersection of science and self-understanding—where light becomes the language of regeneration, creation, and optimization. In this exclusive masterclass, Zaid reveals the profound wisdom of circadian rhythms, heliotherapy, and the biology of light, offering you the keys to align with your highest potential and reclaim your sovereign health.

This isn’t just about sunlight—it’s about awakening your body’s natural intelligence and harnessing it for holistic healing.

Learn to dismantle false narratives around sun exposure, optimize your circadian rhythm, and activate the full power of light in your life. Zaid will guide you through practical, science-backed tools that empower you to heal, align, and evolve beyond the constraints of modern life.

Light is not just a force—it’s your medicine. Your body is designed to thrive in it.